2015.11.29 Sunday
パニガーレ
本日はあいにくの雨模様となりましたのでお客様も少なく、仕方なく!?1299
パニガーレのフロントフォークのスプリング交換を。しかし途中でいろいろ気に
なり始め、作業は途中でストップです。
パニガーレのフロントフォークのスプリング交換を。しかし途中でいろいろ気に
なり始め、作業は途中でストップです。
2015.11.29 Sunday
10,000メートル
10000メートルで村山紘太選手が27分29秒の日本新記録をマークした
とのことですが、1キロ2分45秒弱、100メートル16.5秒ですよ!
1キロでも無理です。と言うか、今、100メートル何秒で走れるんでしょうか?
昨夜はその10000メートルを走りましたが、ようやく45分切りの
44分49秒でした。
ヒザを痛めそうなのでスピードはこんなもんでOKとします。
あとは距離を延ばしていけば。今度の定休日は時間があれば30キロ走です。
と言って、自分を追い込みます。
とのことですが、1キロ2分45秒弱、100メートル16.5秒ですよ!
1キロでも無理です。と言うか、今、100メートル何秒で走れるんでしょうか?
昨夜はその10000メートルを走りましたが、ようやく45分切りの
44分49秒でした。
ヒザを痛めそうなのでスピードはこんなもんでOKとします。
あとは距離を延ばしていけば。今度の定休日は時間があれば30キロ走です。
と言って、自分を追い込みます。
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